Behind My Practice

Hi, I’m Clara Parati. My path into this work didn’t begin with a calling. It began with disconnection.

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For many years, I lived from the outside in. I was capable, driven, and outwardly successful, yet increasingly disconnected from my body, my emotional life, and a deeper sense of meaning. Burnout, chronic stress, and long-term autoimmune illness became part of my reality. I kept going, telling myself I was fine, while something essential inside me was quietly collapsing.

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Psychedelic medicine opened a door, but it didn’t solve the problem. What changed everything was what came after. I realised that insight alone wasn’t enough. Without integration, powerful experiences stayed fragmented and separate from daily life. Integration became the missing key. It allowed me to slow down, listen to my body, dismantle old identities, and rebuild a relationship with myself that felt safe and true.

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Working with an attuned and skilful integration coach was a turning point. For the first time, body, psyche, and soul were addressed together. As I learned to integrate rather than override my experience, my life reorganised itself from the inside out. Old definitions of success fell away. Relationships shifted. I left a career that no longer fit. Over time, my nervous system stabilised, and after decades of illness, my body entered steady remission.

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Integration stopped being something I practised. It became how I live and how I guide others.

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Today, grounded in psychosynthesis, trauma-informed somatic practice, and shamanic understanding, I support people navigating burnout, identity transitions, spiritual awakening, and psychedelic integration. I guide from lived experience, not theory, helping you bring what you have been through into emotional safety, inner coherence, and a life that reflects who you truly are now.

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My work is about helping you reconnect with yourself, expand your inner resources, and live from a deeper truth, especially when life has stripped away what no longer fits.